Bananas are a nutritious fruit that contain a variety of essential nutrients. Here's a list of some of the key nutrients present in a typical banana:Carbohydrates: Bananas are primarily composed of carbohydrates, mainly in the form of natural sugars (glucose, fructose, and sucrose), which provide a quick source of energy.Dietary Fiber: Bananas are
Bananas are a nutritious fruit that contain a variety of essential nutrients. Here's a list of some of the key nutrients present in a typical banana:Carbohydrates: Bananas are primarily composed of carbohydrates, mainly in the form of natural sugars (glucose, fructose, and sucrose), which provide a quick source of energy.Dietary Fiber: Bananas are
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